The Adrenaline Academy

The Adrenaline Dance Academy offers professional and accessible Jazz, Lyrical, Hip Hop and Tumbling programming to your student. Your dancer(s) can expect high quality classes taught by professional instructors. We offer convenient daytime class hours on Wednesdays for ages 3 and above.  

Our curriculum focuses on terminology, history and geography of the dance styles while incorporating healthy socialization and zero pressure performing opportunities throughout the session.

Class meets once a week for 60 minutes. Dress code is as follows for each type of class: 

 Hip Hop:

Female students wear Fitted Tee Shirt in Any Color, Black Leggings, Black Tennis shoes.

Male students wear Any Colored Tee Shirt, Black Pants/Shorts, Black Tennis shoes.

 Jazz/Lyrical Fusion:

Female students wear Fitted Tee Shirt in Any Color, Black Leggings, Black Jazz shoes.

Male students wear Any Colored Tee Shirt, Black Pants/Shorts, Black Jazz shoes.

 Tumble:

Female students wear Fitted Tee Shirt in Any Color, Black Leggings, Barefoot.

Male students wear Any Colored Tee Shirt, Black Pants/Shorts, Barefoot. Hair Pulled Up off Face.

Adrenaline Academy Session 1 2019.png

Class Descriptions:

Jazz/Lyrical Fusion

A combination of a Jazz fused with Lyrical.   This class will stress technique and stretching. Students work on correct body alignment, coordination, strength and flexibility. Jazz dance vocabulary is expanded through across the floor exercises and combinations- balance, foot position, body position, and mechanics of Jazz. Lyrical is illustrated by its use of traditional ballet technique, while incorporating various Jazz styles and emotional musical connection.  This class will focus on perfecting the proper execution of Jazz and Lyrical while continuing to develop technique and style.

Hip Hop

Dancers will learn the latest in hip hop dancing technique, performance skill and confidence.  This class will capitalize on using their personal style as they improve balance and increase memory and strength by staying grounded and strong through upper and lower body movement.

Petite Pop Stars

Petite Pop Stars is an intro to dance for little dancers who loves to rock out to music and dance but needs a class to bring it all together! This class that will offer dance basics to get your little Pop star moving and learning how to count to 8 in music, find the beat, point their feet, learn basic steps and moves with a focus on performance and style to bring out their STAR quality.

We will utilize fun upbeat and relevant music and will incorporate jazz style and poms to give them that rocking and colorful edge to their performance.

TUMBLE

This class will be tailored to your tumbler’s needs from beginner to advanced skills.  Your tumbler will be assessed and appropriately progressed to reach the next level of tumbling with safety, technique and execution focus.